Junior’s Chef Journey (Enrichment) Term 1 (7/8): Stuffed Bell Peppers

Instructor: Chef Leigh Ann van Cuylenburg

At ANATTA, we believe cooking and baking is as essential a life skill as mathematics, swimming, or physical sports. That’s why we consistently curate classes for children aged 7 to 12 years old — a pivotal stage for building independence, confidence, and foundational kitchen skills.

Learning points:
This series of 8 classes that run concurrently with the school term exposes children to a wide range of basic but technical cooking & baking methods. Each session builds comfort with tools, heat, ingredients, and kitchen safety while giving them hands-on experience in a warm, supportive environment.

Safety & focused guidance:
All classes are conducted with a 1:5 Instructor–Student ratio to ensure safety and focused attention.

Age group: 7 to 12 years old

Timetable:

Every Tuesday & Saturday
The same recipe is offered for the Tuesday & Saturday in the same week

Recipe 7 – 3 Mar (Tue) & 7 Mar (Sat): Stuffed Bell Peppers

What You’ll Learn:

• How to cook rice perfectly for stuffing
• How to safely chop vegetables for the filling
• How to handle bell peppers: remove the top, core, and seeds while keeping the pepper intact
• How to prepare a simple tomato sauce from scratch
• How to fill and bake stuffed peppers so they cook evenly and hold their shape

Bring Home:

• Stuffed Bell Peppers
• Hardcopy Recipe & Activity Sheet